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CBTDBT

DBT Skills Training Manual

Marsha M. Linehan · 1993

About the book

The working DBT manual: four skills modules (mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness) with handouts.

When it helps in practice

When a client needs concrete skills for regulating emotions, beyond understanding where those emotions come from.

On shelves

Main shelfCBT shelfDBT shelf

Editions

EnglishEspañolDeutschFrançaisPortuguêsРусский

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