PHQ-9Mood
Mental health tests
Sessio's mental health tests are short questionnaires of the kind therapists use, plus a quiz on therapy approaches. Each questionnaire is built on a validated scale with its source named. Your result appears right away, and we do not store your answers. This is not a diagnosis, just a reason to talk to a professional.
All tests: 3. Most popular first
PHQ-9
Rosenberg scaleSelf-esteem
Self-esteem test
QuizChoosing a therapy
Which type of therapy is right for me?
Tests help you notice changes and decide whether to talk to a professional. They are not a diagnosis: a doctor makes one after a conversation.