IFS

Internal Family Systems Therapy

Richard C. Schwartz · 1995

About the book

The mind as a system of parts: exiles, managers, firefighters and the Self. The founder of IFS lays out the theory and how a session unfolds.

When it helps in practice

For working with inner conflict, self-criticism and trauma without head-on confrontation.

On shelves

Editions

EnglishEspañolDeutschFrançaisРусский

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