CBT

Rational Emotive Behavior Therapy

Albert Ellis, Catharine MacLaren · 1998

About the book

A short introduction to rational emotive behavior therapy from its creator: the ABC model, irrational beliefs and active disputing.

When it helps in practice

When you need a direct way to work with rigid shoulds and catastrophizing.

On shelves

Main shelfCBT shelf

Editions

EnglishDeutschРусский

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