What it measures
The GAD-7 asks about nervousness, worry that is hard to stop, tension, restlessness, irritability and fear that something awful might happen. Each answer scores 0 to 3 points, for a total of 0 to 21.
Free test · GAD-7
Anxiety test
Shows how strong anxiety has been over the last two weeks. It is not a diagnosis, only a prompt to decide whether to talk to a professional.
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This is not a diagnosis
The test helps you notice that anxiety has started to get in the way and decide whether to talk to a professional. A doctor makes a diagnosis after a conversation.
What happens to your answers
Your score is calculated right in your browser. Your answers reach our server only if you ask for your result by email: we write the email and do not keep them.
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Source: GAD-7: Spitzer R. L., Kroenke K., Williams J. B. W., Löwe B., 2006, Archives of Internal Medicine 166(10), 1092-1097, DOI 10.1001/archinte.166.10.1092. Official English version: Pfizer, phqscreeners.com.