Free test · CBI
Shows how exhausted you feel in life overall, at work and in work with people. It is not a diagnosis, only a prompt to notice exhaustion early.
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The Copenhagen Burnout Inventory (CBI) was developed in Denmark for the PUMA study of people in human service work. It treats burnout as long-lasting physical and emotional exhaustion and scores three parts separately: personal, work-related and client-related. Each part is the average of its answers, from 0 to 100.
The ranges compare your answers with Danish employees and are not clinical thresholds. Exhaustion can also come from illness, so if it lasts, see a doctor too.
Your score is calculated right in your browser. Your answers reach our server only if you ask for your result by email: we write the email and do not keep them.
Source: Copenhagen Burnout Inventory: Kristensen T. S., Borritz M., Villadsen E., Christensen K. B., 2005, Work & Stress 19(3), 192-207, DOI 10.1080/02678370500297720. Source as required by NFA: Borritz M. et al., 2006, Burnout among employees in human service work: design and baseline findings of the PUMA study, Scandinavian Journal of Public Health 34, 49-58. English items and reference ranges: National Research Centre for the Working Environment (NFA), Denmark.
