CBTFor clients

Feeling Good

David D. Burns · 1980

About the book

A classic of CBT for general readers: cognitive distortions and practical exercises for depression, guilt and self-criticism.

When it helps in practice

As reading between sessions once therapy is already working with automatic thoughts.

Who to suggest it to

For a client with low mood and harsh self-criticism who is ready to do exercises between sessions. In severe depression it doesn't replace treatment.

On shelves

CBT shelfFor clients

Editions

EnglishEspañolDeutschPortuguêsРусскийУкраїнська

Similar books

Mind Over MoodCognitive Behavior Therapy: Basics and BeyondCognitive Therapy of DepressionAn Introduction to Cognitive Behaviour Therapy

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