Mind Over Mood
Dennis Greenberger, Christine A. Padesky · 1995
About the book
A CBT workbook built around thought records, testing beliefs and action plans, with chapters meant to be worked through in order.
When it helps in practice
For homework that follows the same logic as your sessions, without building every thought record yourself.
Who to suggest it to
For a client in CBT who is willing to do written exercises: the chapters build in order and work well as homework between sessions.
On shelves
Editions
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