Body-Centered Psychotherapy: The Hakomi Method
Ron Kurtz · 1990
About the book
The Hakomi Method from its founder: a gentle therapy built on mindfulness and nonviolence, where the therapist follows the client's bodily and emotional signals and sets up small experiments in awareness.
When it helps in practice
When you want a gentle, body-aware way of working with a client's habitual patterns without pushing.
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EnglishDeutsch
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