Two questions show whether nervousness or worry you cannot stop has been bothering you over the last two weeks. It is a quick screen, not a diagnosis: a high score is a reason to take the full GAD-7 and talk to a professional.
2 questions
about 1 minutes
instant result
Other versions of this test: GAD-7 (7 questions) · PHQ-4 (4 questions)
The GAD-2 is the first two questions of the GAD-7: feeling nervous, anxious or on edge, and not being able to stop or control worrying. Each answer scores 0 to 3, for a total of 0 to 6. A total of 3 or more is the usual cutoff for a positive screen (Kroenke and colleagues, 2007).
This is not a diagnosis
A two-question screen only shows whether it is worth looking closer. It cannot tell an anxiety disorder from a stressful period. A doctor or therapist makes a diagnosis after a conversation.
What happens to your answers
Your score is calculated right in your browser. Your answers reach our server only if you ask for your result by email: we write the email and do not keep them.
GAD-2 or GAD-7: which one should I take?
The GAD-2 takes under a minute and only decides whether to look further. With 3 points or more, or if you want a fuller picture, take the seven-question version: Anxiety test
Source: GAD-2: Kroenke K., Spitzer R. L., Williams J. B. W., Monahan P. O., Löwe B., 2007, Anxiety disorders in primary care: prevalence, impairment, comorbidity, and detection, Annals of Internal Medicine 146(5), 317-325, DOI 10.7326/0003-4819-146-5-200703060-00004. Text: the first two items of the official GAD-7 translation (Pfizer, phqscreeners.com).
For therapists
Send scales to clients and watch the change in their card
The client takes the test from a link, no account needed. The result lands in their card and Sessio compares it with last time.